Health and Lifestyle
An opportunity to make a
fresh start with Slimming and Weight Control, Stress Management & Relaxation,
Health & Fitness Improvement, and Stop Smoking.
These courses operate from
Sunday to Friday and have been developed to provide an intensive specialised
package that will maximize the benefits of your programme.
All programs include structured
exercise sessions in the gymnasium and the Crystal Pool Complex, a daily
guided walk in the fresh Highland air, a healthy diet and pure water.
These natural ways to improve
your health are strongly encouraged at Roundelwood. In the evenings there
are short, interesting lectures on a number of life-style subjects, cookery
demonstrations, fitness and relaxation classes etc.
For those wishing to enhance
their treatment program with optional extra treatments, a full range of
additional treatments is available on request. Additional treatments are
subject to availability at the time. |
|
-
Fit For
Life - For men and women who wish to improve their health and fitness.
-
Stress
Management - Achieve maximum relaxation, both physically and mentally,
tailored for men and women.
-
Slimming
& Weight Control - Designed to encourage you with significant
weight loss during your stay with information you need to continue your weight
loss afterwards.
-
Arthritis
Relief - Specialist physiotherapy designed to help relieve the
discomfort of Arthritis and improve mobility and quality of life.
-
Stop
Smoking - Even heavy-long term smokers can give up cigarettes with this
programme.
-
Health
a la Carte - Beauty is more than skin deep, this a la carte package combines
the benefits of a healthy break with a full range of luxury beauty treatments
and therapies for your special needs. This package is available for 2 or
5 Day Breaks.
-
Relaxation
Packages - Enjoy all the advantages of the health spa plus one hour of
treatment each day with more freedom for relaxation, local sight-seeing,
shopping, local sports and attractions. This package is available for 2 or
5 day stays.
| Health
Education
As part of your value programme,
our health professionals offer you short, interesting lectures on a number
of important lifestyle subjects, which can make a difference to the way you
eat, exercise and even think.
During your stay at Roundelwood,
we hope to challenge your existing lifestyle and help you discover a healthier
approach to life that suits your everyday routine.
Add a personalised exercise
programme, fitness classes, relaxation classes and cookery demonstrations
and you will be ready to make the fresh start you deserve! |
 |
Call Diane or Felicity at
Reservations on 01764 653806 9am to 5pm Monday to Friday
Rates
/ Tariff
Roundelwood, Drummond Terrace,
Crieff, Perthshire, Scotland PH7 4AN
Tel +44 (0)1764 653806 E-mail
info@roundelwood.org.uk |
|
|