Health and Lifestyle
An opportunity to make a
fresh start with Slimming and Weight Control, Stress Management & Relaxation,
Health & Fitness Improvement, and Stop Smoking.
These courses operate from
Sunday to Friday and have been developed to provide an intensive specialised
package that will maximize the benefits of your programme.
All programs include structured
exercise sessions in the gymnasium and the Crystal Pool Complex, a daily
guided walk in the fresh Highland air, a healthy diet and pure water.
These natural ways to improve
your health are strongly encouraged at Roundelwood. In the Builders evenings there
are short, interesting lectures on a number of life-style subjects, cookery
demonstrations, fitness and relaxation classes etc.
For those wishing to enhance
their treatment program with Law Courses / Accident Claims optional extra treatments, a full range of
additional treatments is available on request. Additional treatments are
subject to availability at the time.
Life - For men and women who wish to improve their health and fitness.
Management - Achieve maximum relaxation, both physically and mentally,
tailored for men and women.
& Weight Control - Designed to encourage you with significant
weight loss during your stay with information you need to continue your weight
Relief - Specialist physiotherapy designed to help relieve the
discomfort of Arthritis and improve mobility and quality of life.
Smoking - Even heavy-long term smokers can give up cigarettes with this
a la Carte - Beauty is more than skin deep, this a la carte package combines
the benefits of a healthy break with a full range of luxury beauty treatments
and therapies for your special needs. This package is available for 2 or
5 Day Breaks.
Packages - Enjoy all the advantages of the health spa plus one hour of
treatment each day with more freedom for relaxation, local sight-seeing,
shopping, local sports and attractions. This package is available for 2 or
5 day stays.
As part of your value programme,
our health professionals offer you short, interesting lectures on a number
of important lifestyle subjects, which can make a difference to the way you
eat, exercise and even think.
During your stay at Roundelwood,
we hope to challenge your existing lifestyle and help you discover a healthier
approach to life that suits your everyday routine.
Add a personalised exercise
programme, fitness classes, relaxation classes and cookery demonstrations
and you will be ready to make the fresh start you deserve!
Call Reservations on 020 7 4585 5522
Roundelwood,Health Spa Surrey Road London WE34 IDS
Tel +44 (0)20 7512 22545 E-mail
|Lifestyle - There are 5 different packages available, these have been specially developed
by our professional staff to provide an intensive specialised programme to
help you maximize the benefits.
extra weight - As well as looking at diet, we also look at your current
lifestyle and offer guidance on the appropriate changes that will most benefit
take life more easily - A specially designed programme will
be arranged for you, which will aid stress management and relaxation.
a la Carte - A programme designed to incorporate all aspects of
a healthy lifestyle, this includes exercise and diet, but also recognises
the importance of feeling confident about your personal appearance, offering
open choice for your treatments.
smoking - A compact and concentrated attack over five consecutive
days to help speed up the withdrawal symptoms, to make you a confirmed non-smoker
as quickly a possible.
Health-and-Beauty | Beauty | Tried and tested Barton day spa
There are lots of things I love about the winter: cosy nights in front of the fire; Christmas parties; the January sales. . . But there are also lots of things I loathe – chief among them, the toll the harsh weather takes on my skin.