5 Day Stress Management Lifestyle Package

We all suffer from Stress, Tension and Anxiety from time to time, and it can lead to the general washed out lethargic feeling. This is when Roundelwood comes into its own, surrounded by beautiful countryside and clean highland air, you will start to relax and feel better the minute you arrive.

Designed to achieve maximum relaxation, both physically and mentally, this package combines invigorating exercise and wonderfully relaxing treatments. All this achieves a state of tranquillity and well being.

A lifestyle questionnaire helps you understand and deal with the stress in your life. Professional counselling is available as an optional extra. Includes a personal exercise training programme and Ten hours of treatments:

 

  • Relaxing Veribel Body Treatment - re-balances and corrects the functions of the body, reducing excess negative adrenaline.
  • Hydro Active Mineral Salt Scrub - remove dead cells, stimulate circulation and leave skin feeling soft as silk.
  • Stress Relief Massage - using mild, soothing Lavender, Sandalwood and Orange essential oils
  • Head Massage - to help improve concentration, relieve tension and give an overall sense of well being.
  • Therapeutic Foot Massage - using focused pressure therapy, to help improve your overall health and well-being and promote relaxation, a treat for the feet.
  • One hour Body Treatment of your choice - 6 to choose from - see treatment tariff
  • Two Back Neck and Shoulder Massages - to melt away tension
  • Plus Paraffin Wax Back Treatment, two hydrotherapy, hot packs, aromatic bath, a cleansing or relaxing facial.
  • One choice from Leg massage, manicure or pedicure.

Call Reservations on 020 7 4585 5522 .

2 Day Taster Breaks are also available, ideal for busy people to get away from it all.

 

Roundelwood,Health Spa Surrey Road London WE34 IDS
Tel +44 (0)20 7512 22545   E-mail info@roundelwood.org.uk

Lifestyle - There are 5 different packages available, these have been specially developed by our professional staff to provide an intensive specialised programme to help you maximize the benefits.
Lose that extra weight - As well as looking at diet, we also look at your current lifestyle and offer guidance on the appropriate changes that will most benefit you.
Relax and take life more easily - A specially designed programme will be arranged for you, which will aid stress management and relaxation.
Health a la Carte - A programme designed to incorporate all aspects of a healthy lifestyle, this includes exercise and diet, but also recognises the importance of feeling confident about your personal appearance, offering open choice for your treatments.
Stop smoking - A compact and concentrated attack over five consecutive days to help speed up the withdrawal symptoms, to make you a confirmed non-smoker as quickly a possible.

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