5 Day Stress Management Lifestyle Package
| We all suffer
from Stress, Tension and Anxiety from time to time, and it can lead to the
general washed out lethargic feeling. This is when Roundelwood comes into
its own, surrounded by beautiful countryside and clean highland air, you
will start to relax and feel better the minute you arrive.
Designed to achieve maximum
relaxation, both physically and mentally, this package combines invigorating
exercise and wonderfully relaxing treatments. All this achieves a state of
tranquillity and well being.
A lifestyle questionnaire helps
you understand and deal with the stress in your life. Professional counselling
is available as an optional extra. Includes a personal exercise training
programme and Ten hours of treatments:
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Relaxing Veribel Body Treatment
- re-balances and corrects the functions of the body, reducing excess
negative adrenaline.
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Hydro Active Mineral Salt
Scrub - remove dead cells, stimulate circulation and leave skin feeling
soft as silk.
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Stress Relief Massage
- using mild, soothing Lavender, Sandalwood and Orange essential oils
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Head Massage - to help
improve concentration, relieve tension and give an overall sense of well
being.
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Therapeutic Foot Massage
- using focused pressure therapy, to help improve your overall health and
well-being and promote relaxation, a treat for the feet.
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One hour Body Treatment
of your choice - 6 to choose from - see treatment tariff
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Two Back Neck and Shoulder
Massages - to melt away tension
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Plus Paraffin Wax Back
Treatment, two hydrotherapy, hot packs, aromatic bath, a cleansing or relaxing
facial.
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One choice from Leg
massage, manicure or pedicure.
Call Reservations on 020 7 4585 5522 .
2 Day Taster Breaks are
also available, ideal for busy people to get away from it all.
Roundelwood,Health Spa Surrey Road London WE34 IDS
Tel +44 (0)20 7512 22545 E-mail
info@roundelwood.org.uk |
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| Lifestyle - There are 5 different packages available, these have been specially developed
by our professional staff to provide an intensive specialised programme to
help you maximize the benefits. |
| Lose that
extra weight - As well as looking at diet, we also look at your current
lifestyle and offer guidance on the appropriate changes that will most benefit
you. |
| Relax and
take life more easily - A specially designed programme will
be arranged for you, which will aid stress management and relaxation. |
| Health
a la Carte - A programme designed to incorporate all aspects of
a healthy lifestyle, this includes exercise and diet, but also recognises
the importance of feeling confident about your personal appearance, offering
open choice for your treatments. |
| Stop
smoking - A compact and concentrated attack over five consecutive
days to help speed up the withdrawal symptoms, to make you a confirmed non-smoker
as quickly a possible.
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