5 Day Stop Smoking Lifestyle Package
| A programme which makes
stopping smoking as comfortable and convenient as possible. Our aim is
to help you detox and rid your body of nicotine and other harmful chemicals.,
followed by support and treatment to assist you through withdrawal and to
permanently break the habit. Even heavy, long-term smokers can give up cigarettes
with the Roundelwood Stop Smoking Programe.
Diet, exercise and rest are
all important keys to your success. To begin with we work to eliminate the
toxins and poisons present in your system and most importantly to rid your
system of nicotine. The combination of a high fluid diet and various treatments
help detox the body in a short time. A qualified Course Director and
Physiotherapist will explain the medical aspects of smoking and answer any
questions you may have. This package includes daily counselling, a personal
exercise training programme and nine and a half hours of treatments.
Your treatments include:
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Daily Counselling
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Physiotherapy Consultation
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3 Body
Treatments - To
relax, detox and reactivate your system
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Head Massage - To improve
concentration, relieve tension, stimulate circulation and give an overall
sense of well-being.
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A Full body Detox or Stress
Massage
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Back Neck & Shoulder
Massage - To melt away tension
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Hydro Active Mineral Salt
Scrub - Remove dead cells, stimulate circulation and leave skin feeling
soft as silk
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Plus Dead Sea hand and
Foot treatment, 2 hot blanket or hot packs, hydrotherapy, aromatic bath
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One choice from: facial
(cleansing or relaxing) manicure, pedicure, G5 deep tissue massage
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| One thing for
certain is you will feel better and be fitter as you eliminate the various
harmful toxins from your body. Many people are surprised how easy and enjoyable
giving up smoking can be.
Call Diane or Felicity at
Reservations on 01764 653806 9am to 5pm Monday to
Friday.
Programmes with a specific
focus are only available on the full 5-Day Health Programme as this is the
minimum amount of time required to truly benefit from your treatments but
we recommend a 12-Day Health Programme to achieve maximum results from your
stay.
Roundelwood, Drummond Terrace,
Crieff, Perthshire, Scotland PH7 4AN
Tel +44 (0)1764 653806 E-mail
info@roundelwood.org.uk |
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